Why is it better to shower in the evening rather than in the morning?
Why is it better to shower in the evening rather than in the morning?
Anonim

When do you prefer to shower - in the morning or in the evening? If your choice fell on the morning, the editors of our site will try to convince you. It turns out an evening shower has many benefits.

1. You don't need to get up early in the morning when even 10 minutes is considered valuable

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2. If you find it difficult to sleep. Warm water will relax your muscles and promote deep sleep

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3. You say, "The morning shower helps me wake up!" - but you can just wash your face with cool water instead

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4. You will have more time for breakfast

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5. You don't have to think about the cleanliness of the sheets

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6. If you have dry skin, a morning shower is contraindicated for you! There is no need to dry your skin even more before leaving the house

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7. If you exercise in the evening. Together with sweat, you will wash away fatigue

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