Losing weight is one of the most important human problems and losing weight is quite difficult, for this you need to have sufficient willpower, a desire to become better, improve your health and finally fit into your favorite jeans. However, in order to lose kilograms, you need to adjust the nutrition itself, the regimen, give up all your favorite delicacies, play sports, drink plenty of water, fall asleep and wake up on time. All this is a huge work and, of course, stress for the body. Although body positivity is flourishing now, many do not accept it and everyone wants to lose weight with the same thirst. And you know what really is a huge motivation? Of course, you yourself are "before" and "after". You look at yourself once full, and later at yourself thin and understand that you no longer want to be the way you were before, because now you look great, beautiful! Also motivators are people who have lost a lot of weight and now show in comparison how their clothes from the past fit on them.
Christina - lost 85 kg
Michelle - managed to lose 52 kilograms and become unrecognizable
Erica - the girl was able to remove 70 kilograms and become happier
Christina - the girl threw off 52 kilograms and now her shorts are hanging on her
Bebe - she threw off 64 kilograms and you definitely noticed the difference!
Britt - minus 50 kg and this person is now simply unrecognizable
Crystal - lost 52 kg of unnecessary weight and she did it brilliantly
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