Every woman dreams of maintaining perfect shape at the age of 40 or even 50, but it's not so easy! But many actresses and models manage to achieve incredible results and age is just a number for them.
Jennifer Lopez, 47
Jennifer herself admits: “I do not deny myself food. But I learned that it is very important to constantly maintain a healthy lifestyle. For example, I always have a healthy snack with me: fruits or vegetables."
Jennifer Aniston, 47
Jennifer Aniston believes that the main thing is proper nutrition. Without this, you will not be able to achieve either the health of the body, or harmony, or perfect skin.
Kylie Minogue, 48
Kylie once admitted to reporters that sports are not for her, but to keep fit, the singer uses body cosmetics.
Halle Berry, 50
At 23, the actress was diagnosed with diabetes, after which she completely changed her attitude to food intake: “When you find out that you are sick with diabetes, you immediately start taking care of yourself: what and when you eat, how much you sleep, how much you weigh (in my case there was a danger of exhaustion, not obesity). Thus, willy-nilly, you think more about yourself."
Cindy Crawford, 50
But the top model Crawford believes that being beautiful is a very difficult and difficult process that you need to work on all your life.
Elizabeth Hurley, 51
Popular actress Elizabeth Hurley is supported by her pet, which she walks every morning on the beach.
Elle Macpherson, 52
The main motivation for the McPherson model is a sense of calmness, joy, strength, and health. This is what prompts her to monitor her diet.
Sharon Stone, 58
“I never seriously thought about whether I was beautiful or not. But I know one magic trick - I can create the illusion of attractiveness. When a woman enters a room, those present do not react to her beauty, but to the strength and energy that comes from her."
Christie Brinkley, 62
Brinkley believes that you need to be beautiful not for others, but for your own comfort. "Remember that the most important thing you can do for yourself is to give yourself health."
Jane Seymour, 65
Jane Seymour's main principle is small portions. Do not deny yourself anything, but eat in small portions.
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